
A recipe fácil and healthy for the lovers of pizza
Today we want to share with you one of our favorite recipes. This recipe is ideal for when you want a pizza with less heat’s normal but you know just as well.
<, ul> the&are you;whyé the cauliflower?
Good question. The first part of the answer is the más obvious: it Is, compared with other foods, very low heat’s.
But the cauliflower is not only low in heat’s, but has a very high content of nutrients that are good for your health, such as minerals and vitamins - nutrients that do not get in the flour from refined wheat.
it Is, además, the best alternative to celíacos. This mass está made without wheat, making it a pizza fit for celíacos.
Alsoén contains a lot of fiber, which helps to make you feel más full with less food, helping to combat the weight gain.
theC’mo make dough, pizza base of cauliflower
Ingredients you need:
<, ul> theFirst, let's make our mass to the base of cauliflower:
Chop the raw cauliflower into pieces small&bath;os, and use your blender or food processor to crush it in pieces, más peque&bathrooms;I still’to. Put the cauliflower, crushed on wax paper (on baking sheet), and the méfabric in the oven. Bake in the oven at 250 degrees. to Spreads well the cauliflower to cook well. We are not pieces on top of each other. When the cauliflower has dried, sácala from the oven and hoped enfr’and a little bit. A&bath;ade parmesan cheese to taste, and mix well. Now&bath;ade egg (one egg is usually enough) and mix well until a dough well and consistent you are able to knead it to your liking.
<, ul> theA time esté list the mass, you will only beíto knead it in the form of pizza and bake. Once it has cooked (not más 20 minutes in the oven), sácala and expected to rest. Dutyíto be crunchy.
As the &number;last step&bathrooms;ade of the demás ingredients as you like: That's the charm of the pizza, enduring so many and so various combinations - no one will dirá who does not like pizza.
The possibilities with this pizza are endless: from the mass of cauliflower, low heat’s, and nutritious, using your imaginaci’n to create any type of pizza you can think of.
∅bon appetit!
Website: https://www.bululupanama.com/