
Orthopaedic Neck Pillow - A neck pillow for side sleepers and pregnant women, the Ortho-Pillow supports the natural curvature of your neck and aligns your spine to help promote better sleep and relieve aches and pains. |


Back and side pillow : Which is the most popular sleep position?
The sleep position guide has advice on how to pick best pillows for side sleepers.
Best pillow for side sleepers?
Best pillows for neck pain?
Click this article to Reviews of a Few of the Best Pillows for back and Side Sleepers

The best mattresses for back pain provide ample support to keep the spine in order when they snoozing, relieve pressure from the joints, and relax the body.
The Premier Foam Mattress by SleepHive has a layered structure that supports the weight of the body, making it one of the best mattresses for back pain.
Whether you are a back sleeper or a belly sleeper, a firm mattress will find you more comfortable because it prevents your spine from sinking in the mattress.
Research from 2015 suggests that medium-high-density self-adjustable mattresses are the ideal sleeping surface for people with back pain.
The best mattresses for gastric sleepers are firm to ultra-strong (7-8 on the mattress strength scale).
While side sleepers may find that a firm mattress increases their lower back pain (because they tend to lean toward softer beds), gastric sleepers are more likely to find that firm mattresses help their pain with additional support and raise their spine into a more neutral alignment.

Have you noticed your transitional sleeping phases?
– If yes, you may know how upset your back and neck becomes after a night’s sleep.
Back and neck alignment helps you enjoy a comfortable, healing sleep.
As a side sleeper, you reap the benefits keeping the airway open and reduce neck & back pain.
The cervical pillow for side sleepers has an ergonomic design to maintain your natural curvature of your spine, relaxing your arm and shoulder to give you a comfortable space for sleep.Major Issues Side Sleepers FaceWe can speak about this like a 1000 times.
First, resting on your shoulder makes it pressed against the mattress and you cannot feel your arm in the morning!


