
Herniated disc, also known as slipped discs, are a common cause of concern among adults older than 30. Compared to women, men are twice more likely to suffer from slipped discs during their lifetime. More often than not, a slipped disc will cause pain in the lower back or neck.
Herniated Disc Diagnosed
1) MRI :- High-accuracy imaging test for a suspected herniated disc is magnetic resonance imaging (MRI).
2) X-rays :- X-rays are used to rule out other potential reasons for back or neck pain.
3) CT Scan :- A computed tomography (CT) scan shows your spine’s bones.
4) Myelogram :- A myelogram is a CT scan that includes injecting dye into your spine under X-ray supervision. The dye can show where your herniated disc is located.
5) Electromyogram :- Tiny needles are inserted into muscles around the spinal cord to assess nerve function. An EMG is used to assess which nerves are affected by a herniated disc.
Herniated Disc Prevention
1. Follow a healthy diet and quit smoking.
2. Maintain a healthy weight.
3. Do low-impact exercises that will keep you fit and won’t kill your back or knees.
4. Avoid any exercises that put stress on the spinal column.
Source :- https://www.kayawell.com/blog/what-is-herniated-disc-or-slipped-disc