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What are good questions to ask a psychologist before ending counseling?

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What are good questions to ask a psychologist before ending counseling?

When considering ending counseling, it is important to first consult with your psychologist to ensure that counseling is no longer the best course of action for you. During this consultation, there are a few key questions that you should ask in order to make an informed decision. First, ask your psychologist how they feel about your progress in counseling. They should be able to give you an honest assessment of how far you have come and whether or not they believe further sessions would be beneficial. Next, inquire about what other options may be available to you if you decide to end counseling. Your psychologist should be able to provide you with referrals or other resources that could help you continue making progress outside of counseling. 


Finally, ask your psychologist what they feel would be the biggest challenge for you if you were to end counseling. This can help you to gauge whether or not you are truly ready to end counseling and whether or not you have the necessary support in place. By asking these key questions, you can make an informed decision about whether or not ending counseling is the best choice for you at this time.



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