PCOS Treatment For Unmarried Women

PCOS is a  condition that affects women's ovaries and their ability to be pregnant. PCOS is linked with irregular periods, acne problems, and infertility. It affects young girls and women, but with effective treatment, you can prevent its harmful effect on the body. 

The hormones get out of balance during PCOS and could lead to various period-related problems. If the problem of PCOS is ignored initially, it could make it difficult for you to conceive. You need to talk to your doctor to get rid of PCOS problems. 

Did you know that 10% of women are suffering from PCOS? They are still not aware of the ways to prevent its harmful consequences. Here, you will get familiar with PCOS treatment for unmarried women and additional tips to avoid the effect of PCOS. 

Treatment for PCOS

PCOS treatment for unmarried and younger women is connected to how they lead their lives. Besides treatment, a woman also needs to change their lifestyle and eating habits to be free from the effect of PCOS. Before proceeding with the treatment, let’s take a glance at the symptoms of PCOS. 

The symptoms of PCOS are as follows:- 

• Irregular or missed period
• Skin problems like acne
• Increase in weight
• Hair loss or thinning of hair
• Ovarian cyst 

The treatment lies when you change your life and a few more tips by following which you can be safe from PCOS. 

Reasons For PCOS 

The reasons behind PCOS:- 

• A woman can get PCOS due to excessive insulin production, which eventually increases the production of male hormones in the body, leading to the problem of PCOS. 
• With the production of insulin, the production of androgen (male hormone) also increases, leading to facial hair growth and acne problems. 
• Often, the problem of PCOS is genetic and comes from the mother.

Problems Associated with  PCOS

Various problems are associated with PCOS and require medical help at the earliest. 

• Bleeding of uterine 
• Infertility
• Diabetes or Type 2 Diabetes, to be more precise
• Premature childbirth
• High blood sugar level
• High blood pressure 
• Heart-related problem
• Depression and anxiety 
• Acne 
• Sleep disorder
• Unwanted facial growth
• Miscarriage

Variation Between PCOD and PCOS

Women considered both PCOS and PCOS the same. Isn't it? But there is a huge difference between these two conditions. 

• Around 10% of women suffer from PCOD, while 0.2 - 2.5% of women are affected by PCOS. 
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• In PCOD, the ovaries form immature eggs more than mature eggs, and the reason behind this is a bad lifestyle led by a woman. On the other hand, PCOS is a more serious metabolic disease that causes anovulation, and Anovulation is the condition when the ovaries stop forming eggs altogether.
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• PCOD does not lead to infertility, and a woman can still conceive, whereas in PCOS, infertility issues are linked with miscarriage, premature birth, and other threat to the pregnancy. 
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• There is little risk of health in PCOD, whereas serious health complications are linked with PCOS, like diabetes, high blood pressure, heart health issues, and so on.
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Identification of PCOS

The doctor identifies PCOS through a blood test and imaging test. They ask you about your last period date and family history of PCOS.

• The doctor considers a blood test to identify the level of hormones in your body. Along with this, they also check for cholesterol and triglycerides in the blood. 
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• The doctor checks the image of the reproductive organs through a pelvic examination and uses ultrasound to get the size and shape of the internal lining of the uterus and ovaries.
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Tips to Prevent PCOS

Follow the given tips to prevent the pernicious effect of PCOS:-

Change of Lifestyle 

The best way to avoid PCOS is by eating healthy and exercising on a daily basis. Obesity is the problem that hits women causing irregular periods and also interlinked with the problems of high blood sugar levels and difficulty in ovulation.

As PCOS leads to increased blood sugar levels in the body, your dietician may also recommend limiting the number of sugary beverages and items. Along with this, you need to cut off fatty foods from your diet. 

Stay active and practice daily exercise to keep your weight intact. 

Foods

You need to lower the number of carbohydrates in your diet, which is responsible for increasing your weight. Besides, the amount of fat in your diet also fluctuates the weight of the body. You must include all essential nutrients in your diet, like vitamins, minerals, fibrous foods, nuts, and seeds. 

The right amount of nutritious and daily exercise will keep you in shape and fit enough to avoid problems like PCOS and PCOD.  PCOS treatment for unmarried works this way when a woman changes her lifestyle. 

Medication 

PCOS treatment requires a woman to pay proper attention to her medication as per a doctor's prescription. The medicines are essential, along with maintaining a healthy lifestyle. 

Manage Stress and Anxiety 

Stress and anxiety significantly interrupt your period date and flow of blood. Hence, it is required that you manage your stress and anxiety level to be free from period-related issues. When you maintain a healthy life, exercise daily, and eat healthily, you can eliminate the problem associated with PCOS. 

Pay Attention To Your Health 

This write-up gives you a brief on PCOS symptoms and treatment; now it’s time for you to check on your health. Are you currently going through any symptoms of PCOS? If yes, you must not neglect it at the initial level as it could cause more complications in the future. 

Look for PCOS treatment and get checked through a blood test to detect the problems. Take care of health to prevent harmful conditions that could lead to a worse situation. Follow the tips and lead the way to a healthy life. Coordinate with a dietician to guide you on moving ahead.