Metabolic Testing is a type of diagnostic testing that measures various aspects of an individual's metabolism. This type of testing can be useful in a variety of medical settings, including sports medicine, weight management, and the diagnosis and treatment of various metabolic disorders. The goal of Metabolic Testing is to provide information about how an individual's body is using energy and to identify any metabolic issues that may be present. There are several different types of metabolic testing, each with its own specific methods and purposes. Some of the most common types of metabolic testing include resting metabolic rate testing, maximal oxygen consumption testing, and substrate utilization testing.
Metabolic testing also measures the maximum volume of oxygen, or VO2 max, which determines how well the body can use oxygen during exercise. This can help identify the optimum intensity for burning fat, improving cardiovascular health and increasing the endurance.
VO2 max is usually performed while the patients are performing an aerobic activity such as walking or running on a treadmill. During this test, they will breathe into a mask attached to a machine that can measure their heart rate and oxygen flow.
Resting metabolic rate, or RMR, is another type of test that is used to determine how many calories one consumes when they are not doing any physical activity. The results of this test are used to calculate the target caloric zone, which consists of the number of calories the body needs to maintain a healthy weight and to achieve the athletic goals. In March 2022, Levels, the first biosensor system that gives real-time feedback on lifestyle and nutrition, launched a new product, the Metabolic Health Panel, a blood testing service that includes a set of eight lab tests to help indicate a more precise picture of metabolic health.
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