Are you struggling with muscle injuries or soreness that doesn’t seem to get better with home care? Physical therapy in Berwyn can offer personalized care to address your specific condition and help restore your mobility. Physical therapists draw on various proven techniques such as myofascial release, therapeutic exercise, and neuromuscular reeducation to develop a customized treatment plan for you. Increasingly, they are incorporating innovative modalities like blood flow restriction (BFR) therapy into personalized rehabilitation plans.
What exactly is blood flow restriction therapy and how does it aid muscle recovery? In this article, we'll break down this technique and explain how local physical therapists in Berwyn are using it to help patients prevent injuries and rehabilitate effectively.
Understanding Blood Flow Restriction (BFR) Therapy
Blood flow restriction therapy is one of the rehabilitation tools used in physical therapy in Berwyn. The goal is to improve muscle size and strength, especially in load-compromised people. In addition to building muscular strength, the treatment promotes muscular hypertrophy at lower loads to reduce disuse atrophy. This helps accelerate recovery and improves muscle endurance, power, and strength.
How Is BFR Therapy Performed?
A qualified physical therapist uses a tourniquet to minimize arterial inflow and partially stop blood from flowing to and from the targeted muscle group. This creates a high level of metabolic stress and mechanical tension for muscle growth. At the same time, the physical therapist will ask you to perform low-load resistance or strength training. This controlled vascular occlusion can be part of postoperative rehabilitation and strength training but is also helpful in preventing muscle atrophy.
Note that blood flow restriction therapy requires proper technique under the guidance of a trained healthcare professional. Although generally safe, it can have some side effects like pain, tingling, and numbness, which a qualified physical therapist can address.
Benefits
Blood flow restriction therapy offers more than just building muscle and strength. When part of physical therapy in Berwyn, it can accelerate recovery and restore muscle function. Additionally, it may improve cardiovascular health, bringing the same effect as aerobic exercise. Specifically, it could improve blood vessel health and aerobic fitness levels.
Conditions Treated with BFR Therapy
Blood flow restriction therapy could help various conditions, such as sports injuries and muscle weakness. In addition, it may improve pain and muscle function in people with osteoarthritis.
Is it for you?
Learn more about blood flow restriction and other innovative therapies by consulting the experts at Alpha. Visit Alphapain.com to request an appointment for physical therapy in Berwyn.
About The Company
Alpha Rehabilitation Medical Centers blends conventional and complementary medicine to treat all areas of pain and wellness. They employ an innovative approach that integrates the latest technologies, techniques, and medical expertise. With numerous doctors and a wide range of services available in one location, they offer a cost-effective and reliable source of pain relief for both acute and chronic conditions.
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