
On top of all these, the growing foetus needs a rich supply of fluid to grow, develop and live comfortably in its prenatal environment.
A few drinks must be avoided during pregnancy and while some drinks are very much beneficial.
Health Tip 1 Unpasteurised Milk or Juices
During pregnancy, it is advised to drink good amounts of milk and have fruit juices, but there is a lot of variation in milk and juices, especially the non-pasteurised one.
However, very few people are clear of the concept that in wheatgrass there is a presence of various microbes and moulds.
Alcohol causes severe defects in the child, right from bodily deformations, hindered brain development, and many more.