
Pollution almost affects every part of the body, and those who cannot avoid outdoor activities, or play outdoors (especially children) are the worst affected.
Good quality specific face masks may provide one with partial safety from cardiovascular and respiratory diseases, but the eyes are exposed to all the harmful chemicals in the environment.
Eye Health Tips 1 Save From Smog
Smog is a dense layer of air which forms near the ground when small dust particles remain suspended in it and result in high air pollution.
It causes various kinds of allergies and even damages the eyes.
The frequent eye problems caused due to air pollution/ smog are:






Gokyo Lakes trek to EBC is like a traditional trek to base camp where you can explore much additional sightseeing and freshwater lake’s incredible beauty in this world.
Foreign tourists other than Indians may need to carry a Permit card that can be issued from Pokhara or Kathmandu.
Quality clothing and extremely robust shoes are the first essentials to pick for the trek.
Nepal accepts Indian Rupee alongside US Dollars and since Rupee is more comfortable to convert and calculate many prefer that over US dollars.
Bring your tea Tea is very costly, and since it is one of the best options to keep yourself warm and energized during Everest Trekking, carry a few tea pouches along.
Buy gear in Kathmandu In Kathmandu, you get more trekking gear shops within a reasonable and competitive price.

Top common Natural Health Care tips that every Female should Information
Getting a more Natural Health Care Tips beneficial and more grounded body is conceivable given you pursue some dietary routine and exercise.
Natural Tips recommended by dieticians, better it is.
They are increasingly inclined to wellbeing dangers thus they need additional consideration to keep up their wellbeing.
Ladies have numerous obligations as they have to think about the entire family and take care of ordinary family works.
Tension, discouragement, shortcoming, pallor, thyroid, weight addition and osteoporosis are regular in moderately aged and older ladies.