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If you have lower stamina, you may have several health issues such as tiredness, heart stroke, etc.
Thus, it is essential to improve stamina.
Do you remember how spirited we were as kids?
We used to have so much stamina to run around and still feel charged up at the end of the day.
Unfortunately, this is no longer true.
As we age, we fail to maintain good health which consequently results in loosing stamina.
Your body can certainly take a beating once you get too immersed in your work a day world.
The work from home or ‘WFH’ culture has reached greater heights amid this lockdown.
Being an employee, we must never let our health issues, mental health, or personal problems affect our work.
You will agree once you also come to know the ways to improve sleep and productivity while working from home with bamboo pillows.
Health issues can happen to us at any time in our lives.
Some of us experience illness even before we are born.
Luckily, many ailments that would have been major issues 20-30 years ago, are simply inconveniences in our modern age.
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