Hypnotherapy is a form of therapy in which a person is put into a trance state by a therapist to promote focus in a person so that he becomes more receptive to suggestions.
It promotes the person to get detached from the external world and focus more on internal experiences.The various advantages of hypnosis areIt can greatly reduce some conditions like phobias, depression, stress, sleep disorders etc.It is effective for pain reduction in people who had just undergone surgery or dental proceduresIt can help people having nausea and vomiting as an aftereffect of chemotherapy.It is also effective for reducing the symptoms of people with Irregular Bowel Syndrome (IBS).It also aids people who are wanting to quit smoking accomplish it with ease.We have many good Hypnotherapist at our facility in Dubai who can help you choose the best method that suits your personality.Types of HypnotherapyTraditional hypnotherapyThis is the most common form of hypnosis we have witnessed in different places.
This is performed mainly for self-improvement.
In this method, the therapist gives the person various commands and instructions in the hypnotic state which will affect the behaviour and thoughts of the person.Ericksonian HypnosisThis form of hypnosis If named after Milton Erickson.
The theory behind this technique is that people are going to obey indirect commands than the more direct ones.Cognitive Behavioural Hypnotherapy (CBH)This form uses various methods like imaginational, conceptualisation and many other psychological too to perform the hypnosis.Regression HypnotherapyThe past can have answers to your current problems.
Regression hypnotherapy uses that technique.