
A Yoga Holiday is primarily an activity holiday. The time devoted daily to yoga usually won't exceed four hours, in one, or possibly two daily classes, and you will have time for other activities or just to relax and chill out. The atmosphere is often relaxed, and it is usually a great opportunity to meet other like-minded people. On a retreat, the yoga schedule is likely to be more intense, possibly including some meditation, times of silence, etc. The main focus is no longer to enjoy yourself on holiday, but to deepen your yoga practice. https://pureflow.yoga





There are so many different types of yoga retreats and yoga holidays in Goa, India, it can be difficult to find the right one for you.
Today we’re looking at five helpful tips to help you choose the perfect retreat for you.
A retreat or yoga holiday is a wonderful opportunity to take some time for yourself and develop your yoga practice, and where better to do so than in the beachy holiday destination of Goa!
When considering a yoga retreat in Goa India, first consider what type of experience you want.
Indian yoga retreats can vary a lot in terms of their timetable and structure.
Whereas others may follow a more strict timetable with structured sessions and a curriculum of sorts.


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